Work out, Day 6

Jog on a spot for 5-10 minutes.. 400 jogs please.

Five sets of  20 Russian twists each side  (as shown in the image above) 

Good morning, burn the calories, stay trimmed. 

Advertisements

2 thoughts on “Work out, Day 6

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s