Trim Dat Bod 

Home exercise, no equipment needed.

30 reps of sit up

20 reps of plank

12 reps of leg raise

12 reps of crunch

60 skips, if you don’t have a jump rope you can just jump on the same spot sixty times.

#NoSexyForLazy

#WakeUpAndWork

Fit is the new you. 

Good morning and have a lovely day😉

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