Trim Dat Bod 

35 reps of sit up 

25 reps of plank

15 reps of Crunch 

15 reps of Leg raise 

70 skips, if you don’t have a jump rope you can just jump on the same spot seventy times.

#NoSexyForLazy

#FitIsTheNewYou

Sorry this is coming late, I was sleeping.😘 

Advertisements

5 thoughts on “Trim Dat Bod 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s