Trim Dat Bod 

35 reps of sit up 

25 reps of plank

15 reps of Crunch 

15 reps of Leg raise 

70 skips, if you don’t have a jump rope you can just jump on the same spot seventy times.

#NoSexyForLazy

#FitIsTheNewYou

Sorry this is coming late, I was sleeping.😘 

Advertisements

5 Comments Add yours

  1. meeraah says:

    My problem is consistency!!!
    I can’t seem to keep up and I really crave a really flat tummy

    Like

    1. Zortura says:

      Lol where are you based?? If you do it first thing in the morning everyday for two weeks, it would stick

      Liked by 1 person

      1. meeraah says:

        Ilorin. Uhm, OK starting tomorrow, I will give it another shot and if I fail again, will report to you.
        How about that?

        Liked by 1 person

        1. Zortura says:

          Sure maybe can personally check up if u don’t

          Liked by 1 person

          1. meeraah says:

            Alright, thanks dear

            Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s