Trim Dat Bod 

Exercise instructions guide

40 reps of sit up

 30 reps of plank

20 reps of leg raise 

20 reps of crunch 

70 skips, if you don’t have a jump rope you can just jump on the same spot seventy times. 

#NoSexyForLazy

#GetThoseAbs

#FitIsTheNewYou

Good morning and have a great day lovelies 😊😊

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5 Comments Add yours

  1. I need to start doing this, thanks for posting.

    Liked by 1 person

    1. Zortura says:

      Sure!! It’s a daily post so you can follow up every day and follow the instructions to achieve a desired result.

      Like

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