Trim Dat Bod 

60 Reps of sit up 

75 Reps of crunch 

40 Reps of leg raise 

50 Reps of plank 

100 skips, if you don’t have a jump rope you can just jump on the same spot hundred times. 

#NoSexyForLazy
#FitIsTheNewYou

#SayThankYou😉

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